BHS 101 - 6 Week Session

BHS 101 is designed for athletes ready to take their backhandspring to the next level! This class focuses on refining fundamental technique, building consistency, and introducing standing and running backhandspring series. Athletes will strengthen their power, form, and control through targeted drills and progressions. A solid back walkover is required to attend this class. Join us for this 6-week session and build the skills and confidence needed to master your backhandsprings!