In Lay It Up, athletes will focus on progressing and perfecting both running and standing tumbling to layouts. This class targets technique, power, and body control through advanced drills and skill-specific training. Athletes will work on running tumbling passes to layouts as well as standing tumbling to tucks and layouts.
Requirement: A solid roundoff back handspring tuck and standing series back handsprings are required to enroll.
You must sign-in to book a spot in this class.