Shockwave & Additional Elite athletes- Team Flyer Flex- 6 week session

Team Flyer Flex is designed specifically for athletes currently rostered on the specified team. This class gives flyers the opportunity to train together while focusing on the flexibility, body positions, strength, and technique needed for elements within their team’s routine.

Training will be tailored to the specific needs and skills of the team, allowing athletes to strengthen current body positions, work toward new positions, and improve overall consistency and control.

Requirement: Athletes must be currently rostered on the specified team to enroll.